Keeping It Keto
Chances are you know someone on the keto diet -it’s one of the most popular diets out there! Eating keto means you’ll be saying goodbye to carb-loaded foods, including many fruits and grains. This book provides you with a range of tasty keto-appropriate recipes from breakfast to dinner, including snack options and an introductory guide to the reasoning behind the diet. You should consult a dietician before fully committing to a Keto diet.