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FLEXIBLE DIET
ADD TO CART $24.99 Soft Cover FLEXIBLE DIET
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FLEXIBLE DIET

If you’re dieting, one way to ensure failure is to strickly restrict what you eat. That’s why flexible dieting works: by eating healthily 80% of the time, you can indulge the other 20%. So you can have the food that you love– some of the time. This realistic approach to nutrition means you’ll be more likely to stick to your diet and achieve success. All the recipes in this book have been specific...

BOOK #66315
ADD TO CART $34.99 Soft Cover FOOD FROM THE MEDITERRANEAN
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FOOD FROM THE MEDITERRANEAN

It’s no longer a secret that people who eat a Mediterranean diet share many commonalities including a longer life expectancy, healthier hearts and lower rates of chronic disease. Often referred to as the healthiest diet in the world, it is centred on real, minimally processed foods (wholegrains), plenty of plant foods (fruit and vegetables), as well as seafood and fish, yoghurt, pulses, seeds and...

BOOK #65868
GLUTEN FREE
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GLUTEN FREE

A collection of gluten-free baking recipes that will have you racing to don that apron and grab a mixing bowl. You’ll find baking classicsturned gluten-free, like banana bread and sausage rolls, plus heaps of specially created recipes to make the most of gluten-free baking. Why not try baking your own bagels, or lamb and rosemary pies? And if you’ve got a sweet tooth, try our orange and white cho...

BOOK #66063
Keeping It Keto
ADD TO CART $14.99 Soft Cover Keeping It Keto
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Keeping It Keto

Chances are you know someone on the keto diet -it’s one of the most popular diets out there! Eating keto means you’ll be saying goodbye to carb-loaded foods, including many fruits and grains. This book provides you with a range of tasty keto-appropriate recipes from breakfast to dinner, including snack options and an introductory guide to the reasoning behind the diet. You should consult a dietic...

BOOK #66087
KIDS' FAVS
ADD TO CART $14.99 Soft Cover KIDS' FAVS
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KIDS' FAVS

Cooking and kichen skills are some of the most valuable lessons we can learn, and ones that will serve us for our entire lives. This book willinspire kids to get started on their cooking education, with savoury and sweet recipes they’ll have fun making. Breakfasts and dinners theycan cook for the family, snacks they can make for the school lunchbox, and party treats to impress their friends.

BOOK #66070